Buy BECOME YOUR OWN NUTRITIONIST A mini encyclopedia on food and nutrition Book Online at Low Prices in India | BECOME YOUR OWN NUTRITIONIST : A mini encyclopedia on food and nutrition Reviews & Ratings – Amazon.in

10 reviews for Buy BECOME YOUR OWN NUTRITIONIST A mini encyclopedia on food and nutrition Book Online at Low Prices in India | BECOME YOUR OWN NUTRITIONIST : A mini encyclopedia on food and nutrition Reviews & Ratings – Amazon.in

1. 

   Rated 5 out of 5

   Raj Kumar Malhotra – February 2, 2026

   5.0 out of 5 stars

   Excellent 👌

   It’s an excellent book…Honestly, after reading this book, one can become food expert undoubtedly …can cure many diseases or prevent many future ailmentsOne of the best book in this class …I have read other such books…but this is the best.RK Malhotra Patparganj Delhi

   3 people found this helpful
2. 

   Rated 5 out of 5

   mona sharma – February 2, 2026

   5.0 out of 5 stars

   This is a guide to healthy living

   This book is an eye opener for many of us. It is broken down in such a way that it is easy to read or go to the sections you are most interested. Following changes in the eating habits will help us get to the perfect health, helps us feel good and perform better, it truly pushes the immunity quotient higher and higher, beautiful blend of holistic health and wellness

   One person found this helpful
3. 

   Rated 4 out of 5

   Priya – February 2, 2026

   4.0 out of 5 stars

   A good book on nutrition and how the body uses food

   Its a very informative book on the how the body works with the food that is consumed and its nutritional requirements. It has been written in a way that anyone at any age can understand and remember most of its contents easily. I’d definitely recommend it to those who would like to understand nutrition better in an easy way and want to improve their health without using much synthetic medicines.

   5 people found this helpful
4. 

   Rated 2 out of 5

   Amazon Customer – February 2, 2026

   2.0 out of 5 stars

   Nutrition

   As book cover suggests that it should deep dive on matters of how to plant diet for individuals but it failed to teach that part but it has covered nutrition part well. In some of the topics you will feel nostalgic as takes you to your NCERT syllabus of 8 th to 10 th standards
5. 

   Rated 5 out of 5

   Amazon Customer – February 2, 2026

   5.0 out of 5 stars

   Great book!!

   Wow!! this book is very detailed and loved reading this book. Also hema, author of this book answers your queries through mail which is really nice about her.She also mentions why certain foods are not good to our body even though they contain enough proteins or fats. Every concept is indetail as if you have joined a nutrution course

   3 people found this helpful
6. 

   Rated 1 out of 5

   ShafiaShafia – February 2, 2026

   1.0 out of 5 stars

   More like a textbook

   This is book is just an abridged version of a nutrition textbook, full of long drawn descriptions of all nutrients and other stuff. Nothing you cannot find online. Wonder what was the author’s goal behind this book? This may serve as a good summary notes for nutrition science students. The title is so misleading. There’s not even a single decent sample diet plan. Would have returned this book, had I not carried it overseas. Absolute waste of money.

   3 people found this helpful

   

7. 

   Rated 5 out of 5

   Amazon Customer – February 2, 2026

   5.0 out of 5 stars

   Great read !!

   I would like to appreciate the author of the book to provide the in-depth knowledge on the general nutrition .Awesome book to create awareness on the health.Thank you!!

   2 people found this helpful
8. 

   Rated 1 out of 5

   Jagdish ShadijaJagdish Shadija – February 2, 2026

   1.0 out of 5 stars

   Don’t buy this bookStupid dietician

   High school knowledge and yet not accurate. So many things in book are confusing. She herself cannot stick to one thing. In one page she has mentioned fructose as disaccharide and so not good for body. Another page says diabetic can eat as many fruits it’s less in glucose. This is just one example. Her book changes her own words. What she wrote earlier and what she says again about same thing. Waste of money

   One person found this helpful

   

9. 

   Rated 5 out of 5

   joy dennis – February 2, 2026

   5.0 out of 5 stars

   Informative

   Good
10. 

    Rated 5 out of 5

    Monica – February 2, 2026

    5.0 out of 5 stars

    A handy book to keep in your collection of books .

    This book is a very useful book to clarify your doubts on various types of food and vitamins and how they effect your health. It’s easy to read as each topic has a different chapter and you can easily go to the chapter you want more information about. Would definitely recommend it as an addition to your library for an easy consult on nutrition and diet for all round improved health.

    One person found this helpful