Buy How Not to Diet The Groundbreaking Science of Healthy, Permanent Weight Loss Book Online at Low Prices in India | How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Reviews & Ratings – Amazon.in

10 reviews for Buy How Not to Diet The Groundbreaking Science of Healthy, Permanent Weight Loss Book Online at Low Prices in India | How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Reviews & Ratings – Amazon.in

1. 

   Rated 5 out of 5

   Santosh Redij – February 2, 2026

   5.0 out of 5 stars

   Great book for those looking for permanent fat loss

   Giving brief about anything and everything related to health will help everyone and all the information is emanating from the research studies makes it more exciting and informative.
2. 

   Rated 5 out of 5

   PrashanthPrashanth – February 2, 2026

   5.0 out of 5 stars

   Must read !

   Most often people fall prey to shortcuts or crash diets in a bid to lose weight and some of those methods have lasting consequences many of which are quite scary,this book helps put a scientific perspective into what should and shouldn’t be done in order to lose weight naturally also how staying healthy should be our focal point.

   7 people found this helpful

   

3. 

   Rated 5 out of 5

   Pratham Joshi Pratham Joshi – February 2, 2026

   5.0 out of 5 stars

   Pure Brilliance.A BIBLE FOR WEIGHT Loss.

   More than 500 pages of information .Enough to make you fit if your are the one ready to apply it immediately.

   One person found this helpful

   

4. 

   Rated 5 out of 5

   Prabhu – February 2, 2026

   5.0 out of 5 stars

   Mind blowing!

   Fantastic tips for healthy living .Enjoyed a lot while reading .Has got good scientific evidence .

   One person found this helpful
5. 

   Rated 4 out of 5

   Nitish – February 2, 2026

   4.0 out of 5 stars

   good book

   i liked it.
6. 

   Rated 5 out of 5

   Madhubanti – February 2, 2026

   5.0 out of 5 stars

   Brilliant

   One of the best books to choose a better life!

   3 people found this helpful
7. 

   Rated 5 out of 5

   firdaus khan – February 2, 2026

   5.0 out of 5 stars

   good

   good one
8. 

   Rated 5 out of 5

   Amazon Customer – February 2, 2026

   5.0 out of 5 stars

   The best book on health ever written

   This is possibly the most important and most useful book on our health you will ever read. I listened to the audio book by audible and the narration by the author Dr Greger who is also the author just makes it all the more better. The scientific basis or rebuttal of so many long held notions on diet and health was eye opening to say the least. The whole discussion on the importance of gut bacteria, the types of calories, time restricted eating and so on, seems so crystal clear after listening to Dr Greger, but something that one would never have anticipated or come across in our daily lives.The taking down of major diet fads, fraudulent studies and marketing campaigns but big food, big pharma, big health nexus as he calls it is amazing. As an add-on , independent of the diet aspects, the methods used by dr greger to question correlation vs causation studies and the chronology of outputs from famous diet experiments are sure to rub on the readers who would start invoking a similar manner of analysis in many other aspects in life.If there is only one book that needs to be read on diet and health, this is it.

   4 people found this helpful
9. 

   Rated 3 out of 5

   Gagandeep Singh cheema – February 2, 2026

   3.0 out of 5 stars

   Good

   Good
10. 

    Rated 4 out of 5

    HARSHAD – February 2, 2026

    4.0 out of 5 stars

    An eye opener

    Details are excellent. Hope people will follow up and save mother earth

    3 people found this helpful